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Are you feeling angry, anxious, or depressed? Weighed down by loss, change, or stressors? Overwhelmed by conflicting roles and responsibilities?

I will partner with you to help you be happier and more effectively navigate life’s complexities and challenges. Whether you are dealing with anxiety, divorce, stress, depression, parenting or relationship issues, I am here to help.  I believe that we all need a shoulder to cry on and a safe space to vent or brainstorm new ideas.  I see my clients as unique, competent, and capable human beings who can use their strengths to bring about positive change in a timely manner. I am committed to supporting each of my clients in a safe and confidential environment.

I routinely see clients with job-related stress, relationship concerns, divorce adjustment issues, co-parenting challenges, and parenting struggles. I empower my clients to improve their conflict-resolution, communication, social skills, and self-esteem.  I believe therapy and coaching can get you through life’s problems in a healthy, successful way. I will guide you through difficult times. Together we will explore the thoughts and feelings that keep you feeling stuck or prevent you from being the person you want to be.  You will find solutions that will allow you to heal and enjoy your life again.

I am deeply committed to finding solutions and excited to start your journey for growth, empowerment, and healing with you. Don’t struggle alone any longer.